Decided to leave a half hour earlier, which was a good decision. The traffic was much lighter, the air a little crisper. I had a little more energy this time. Made it through the first half of my ride in great time. I think I've figured out how to shift my new bike. Took a little practice.
I started to feel my knee cramp up a bit about 2/3 of the way on the route on the metro parks bike trail. Hopefully this is not chronic. It looks like two 30 mile trips a week will be my max for a little while.
Ok, so I'm thinking of a different route for the way home. I hit a hill on the way back that just kills my knees. Hopefully this little detour will work out.
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